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[高中英语作文]健康食物高中英语作文 健康食物高中英语作文 In current society people have known the importance of keeping healthy and good life habit. In the past people ate three meals at home and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better people eat more meat fish eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill Why? I think more meat and fish less exercise are bad for health. Good rest less meat and fish more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course I love junk food too and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits the happier our life becomes.在当今社会，人们已经认识到保持健康和良好生活习惯的重要性.。过去，人们在家吃三顿饭，吃更多的蔬菜，少吃肉和鱼.。他们很强壮，很少去看医生.。 现在生活比较好，人们多吃肉、鱼、蛋等食物，脂肪较多。他们经常和家人和朋友出去吃顿好饭.。但他们很容易生病，为什么? 我认为多吃肉多吃鱼，少运动对健康有害。好的休息，少吃肉和鱼，多吃蔬菜和足够的锻炼有益健康.。所以我每天锻炼。我的饮食习惯很好。我吃了很多蔬菜。我每天吃水果和喝牛奶。我每餐前15分钟喝一杯水，多吃蔬菜和水果.。当然，我也喜欢垃圾食品，我一周吃一次.。我每天睡九个小时。 我们养成良好的饮食习惯，我们的`生活变得越快乐。 My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor I must be healthy. It is important for a doctor to be healthy. Before I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now I eat a bowl of rice for breakfast and I often eat an egg. For lunch I usually eat a bowl of soup vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier I must exercise. So I changed my lifestyle now. Now I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy. Now I am very happy. I hope everybody is healthy and happy.我叫波琳。我12岁。我长大后想当老师或医生。作为一名医生，我必须健康。对一个医生来说，健康是很重要的。 以前，我很少吃蔬菜。因为我不喜欢蔬菜。我喜欢甜点心。它们味道鲜美，但它们对我不好。他们给我能量，但他们不健康。所以我必须改变我的饮食。现在，我早餐吃一碗米饭，我经常吃一个鸡蛋。午餐，我通常吃一碗汤，蔬菜和一碗米饭。我晚餐吃肉和蔬菜。如果我想更健康，我必须锻炼。所以我改变了我的生活方式。现在，我经常一周锻炼一次。我不再吃零食或快餐了。所以我认为我是健康的。 现在，我很快乐。我希望每个人都健康快乐。 Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary poor health leads to nothing. How can we keep healthy Here is some advice. Firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly we'd better exercise every day to make our bodies strong. Besides we have to avoid too much work pressure. Finally we have to get rid of those bad habits that damage our health such as drinking and smoking. In conclusion if we stick to the advice given above we will lead a healthy life.健康远比财富重要。良好的健康使我们享受生活，实现我们所希望的职业生涯。相反，健康不佳导致什么。我们怎样才能保持健康这里有一些建议。首先，我们吃更多的水果和蔬菜是非常重要的，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免吃富含糖和脂肪的糖和脂肪。其次，我们最好每天锻炼，使我们的身体强壮。此外，我们必须避免过多的工作压力。最后，我们必须改掉那些危害我们健康的坏习惯，比如喝酒和抽烟。总之，如果我们坚持上述建议，我们将过上健康的生活。 感谢您的阅读，祝您生活愉快。 本文来源：https://www.dywdw.cn/42e87c7674232f60ddccda38376baf1ffc4fe3f8.html
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2022-04-14
