【#第一文档网# 导语】以下是®第一文档网的小编为您整理的《良好饮食习惯英语演讲稿.doc》，欢迎阅读！
良好饮食习惯英语演讲稿 Asweallknow,wearewhatweeat.Therefore,it’sveryimportantforustoformhealthyeatinghabits.However,badeatinghabitsarestillverycommonamongusstudents.Someofusoftengotoschoolwithoutbreakfast;someliketohavesnacks;someothersareparticularaboutfood;andstillsomeeatordrinktoomuch.Allthesebadhabitswillsurelydoharmtoourhealth. Tokeepfit,weshouldhavevarioushealthydiets,whichgenerallyincludeproperamountsoffish,meat,vegetables,fruitaswellasmainfood.Besides,wedbetterhavemealsregularly. Inmyopinion,weshouldtrytodevelophealthyeatinghabitstobuildupastrongbody.Onlyinthiswaycanwehaveenoughenergytostudybetter. That’sall.Thankyou! 良好饮食习惯英语演讲稿Dearfriends: Incurrentsociety,peoplehaveknowntheimportanceofkeepinghealthyandgoodlifehabit.Inthepast,peopleatethreemealsathome,andtheyatemorevegetablesandlessmeatandfish.Theywereverystrongandseldomwenttoseedoctors. Nowlifeisbetter,peopleeatmoremeat,fish,eggsandotherfoodwithmorefat.Theyoftengooutforgoodmealswiththeirfamiliesandfriends.Buttheygeteasyto’beill,Why? Ithinkmoremeatandfish,lessexercisearebadforhealth.Goodrest,lessmeatandfish,morevegetablesandenoughexercisearegoodforhealth.SoIexerciseeveryday.Myeatinghabitsareprettygood.Ieatalotofvegetables.Ieatfruitanddrinkmilkeveryday.Idrinkacupofwater15minutesbeforeeachmealandeatmuchvegetablesandfruit.Ofcourse,Ilovejunkfood,too,andIeatitonceaweek.AndIsleepninehourseveryday. Thebetterwegetintogoodeatinghabits,thehappierourlifebecomes. 良好饮食习惯英语演讲稿Dearfriends: Hungerbreedsdiscontentment,manisiron,riceisasteel,donoteatamealhungry,whatismoreimportantthanthemeal?Butwhattoeattomeetthebodynutritionalrequirements?Weneedabalanceddiet. Personofthebodytonormaloperation,itneedstoabsorbavarietyofnutritionelements,vitamin,protein,sugar,minerals,andsoon,thesearenecessarytoahealthybody,wanttogetthenutritionelements,wemusteatthefoodofbalancedcollocation.Inaddition,wehaveputanendtojunkfood,eathealthyfood,topreventtheharmfuleffectsonthebodyelement.withthedevelopmentofeconomyandsociety,wecanchoosethefoodmoreandmore,ifonlytochooseaccordingtohisbefondofasinglefood,youllabsorblessthansomenutrientelements,itwillcausegreatharmtoyourbody.Weonlyeatmeat,thisisnotcorrect,onlyeatvegetables,thisisnotcorrect,moreminutesfoodcollocationisright,canletyouhaveahealthybody.Fruitisalsoveryimportantforourhealth,weshouldeatsomefruiteveryday,tomeetthenutritionalneedsofthebody,meat,vegetablesandfruitsareequallyimportant,thelackofanyoneofthemisnotabalanceddiet. Ifwewanttokeephealthy,weshouldhaveabalanceddiet.Abalanceddiet,makeyourbodymorehealthy. 本文来源：https://www.dywdw.cn/4be66c62031ca300a6c30c22590102020740f28f.html
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2022-08-07
