如何在寒假期间保持健康英语作文

2022-08-20 05:02:26   第一文档网     [ 字体: ] [ 阅读: ] [ 文档下载 ]
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如何在寒假期间保持健康英语作文

People often ask and are asked what the most important thing in life is. Some people answer that family is the most important thing, while others say love, work or money. In my opinion, health is the most important thing in life. But how do you stay healthy?

First,be positive.A positive attitude towards life must be good for health.It also gives you the power to overcome the disease.Second,exercise regularly.Exercising regularly or even daily can help you build a strong body,which is the foundation of good health.Exercise improves the body's ability to fight disease.Third,make friends because friendship is an important part of your health.Many studies have shown that people with extensive social contact get sicker than those who don't.When I'm with friends,I always feel better than when I'm alone.Finally,eating right,getting a good rest,and establishing a normal daily routine are essential for health.

Health is an issue we should pay attention to.Only by building a healthy body can we live a better life.


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