关于运动的好处高考英语作文精选

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〔关于运动的好处高考英语作文精选〕

体育锻炼能改善神经系统的调节功能,提高神经系统对 人体活动时错综复杂变化的判断能力,并及时做出协调、准 确、迅速的反应使人体适应内外环境的变化和保持肌体生 命活动的正常进行。下面是语文迷为大家整理的关于运动的 好处的英语作文,欢迎继续阅读。

▲运动的好处英语作文一

As the proverb goes, no one knows the value of health until he loses it.

From this, we know that

health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说:“没人会在意健康的价值,直到失去 了它”。



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从这一点,我们就知道健康对每个人的重要性。 是怎么保持健康呢很多人认为运动可以保证身体健康,带 来快乐。就我看来,我认为多做体育运动有很多好处。

First of all, doing exercises in the morning will

refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That&rsq uo;s my personal

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experience.

首先,早上做运动会让我精力充沛,有个好的胃口吃早 餐。更重要的是,早晨的空气干净清新,这样我就能在课堂 上保持一颗清醒的头脑了。每天的运动会让我思维敏捷,及 时完成作业。如果我不做运动,我就会感到精神疲惫,身体 迟钝。在晚上也变得难以入睡。其次,每天都做运动可以让 我的性格变得更好。做运动要花时间和耐心。有时候我真的 很想放弃,但是我的朋友们鼓励我坚持下去,然后我就从 获得了极大的满足感。做运动让我变得更坚强、更健康。这 就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生,运动必不可少。你可以选择你最喜欢的 运动,每天都锻炼。只有这样,你才能从中收获健康和快乐。

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