【#第一文档网# 导语】以下是®第一文档网的小编为您整理的《Coping with Stress 缓解压力生活英语情景对话》，欢迎阅读！
本文格式为Word版，下载可任意编辑 Coping with Stress 缓解压力生活英语情景对话 以下是我给大家整理的关于 Coping with Stress 缓解压力生活英语情景对you cope with your stress. G: I dont really have time to learning anything new. I need to spend 话，期望可以帮到大家 my time studying! Dialogue 情景对话1 N: You need to take some breaks throughout the day. Studying all day N: How come youre still up? Shouldnt you be asleep by now? isnt very usually effective. G: Ive been having a hard time sleeping lately. G: Youre right. I usually end up staring at my computer or checking my N: As far as I know, insomnia is usually caoused by stess. Are you stressed email instead of doing my work for class. at all? N: Besides, its not difficult to learn yoga. In fact, I can teach you G: Well, Im really worried about my grades. I didnt think this course a move thats supposed to help you fall asleep! You just have to sit down would be so stressful. like this, bend over and breathe in deeply. N: Youre a good student. Im sure you can do well. What you need to do G: Thats fantastic. Im going to go try that out in my room now. Good is to relax. night! G: Youre probably right. I just wish it were that simple. How can I stop N: Good night, sleep tight; dont let the bed bugs bite! feeling so anxious all the time? Dialogue 情景对话2 N: Taking a yoga class or learning some relaxation techniques can help 第 1 页 本文格式为Word版，下载可任意编辑 G: Good morning! N: Good morning, Gav! Did you sleep well last night? G: I slept like a baby. I fell asleep right away last night, didnt wake G: Ok, Ill try that. N: Is there anything else bothering you? G: Just one more thing. A school called me this morning to see if I could up once, and didnt have any nightmares! teach a few classes this weekend and I dont know what to do. N: Thats great news! You look much more relaxed that you didi yesterday. N: Do you have any other plans this weekend? G: I feel much better, but Im still worried about something. G: Im supposed to work on a paper thats due on Monday. N: Whats that? N: Try not to take on more than you can handle. G: Well, I have to drive to school for a meeting this morning, and Im G: Youre right. I probably should just work on my paper. Thanks! going to end up getting stuck in rush-hour traffic. N: Thats annoying, but nothing to worry about. G: For me, traffic jams are quite stessful, because Im pretty impatient. How can I prevent myself from getting stressed if I get stuck in a traffic jam? N: Just breathe deeply when you feel yourself getting upset. 第 2 页 本文来源：https://www.dywdw.cn/c2cef7f59a8fcc22bcd126fff705cc1754275f5a.html
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2022-09-14
