【#第一文档网# 导语】以下是®第一文档网的小编为您整理的《Coping with Stress 缓解压力生活英语情景对话》，欢迎阅读！
Coping with Stress 缓解压力生活英语情景对话 以下是小编给大家整理的关于 Coping with Stress 缓解压力生活英语情景对话，希望可以帮到大家 Dialogue 情景对话1 N: How come you're still up? Shouldn't you be asleep by now? G: I've been having a hard time sleeping lately. N: As far as I know, insomnia is usually caoused by stess. Are you stressed at all? G: Well, I'm really worried about my grades. I didn't think this course would be so stressful. N: You're a good student. I'm sure you can do well. What you need to do is to relax. G: You're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time? N: Taking a yoga class or learning some relaxation techniques can help you cope with your stress. G: I don't really have time to learning anything new. I need to spend my time studying! N: You need to take some breaks throughout the day. Studying all day isn't very usually effective. G: You're right. I usually end up staring at my computer or checking my email instead of doing my work for class. N: Besides, it's not difficult to learn yoga. In fact, I can teach you a move that's supposed to help you fall asleep! You just have to sit down like this, bend over and breathe in deeply. G: That's fantastic. I'm going to go try that out in my room now. Good night! ——文章来源网，仅供分享学习参考 1 N: Good night, sleep tight; don't let the bed bugs bite! Dialogue 情景对话2 G: Good morning! N: Good morning, Gav! Did you sleep well last night? G: I slept like a baby. I fell asleep right away last night, didn't wake up once, and didn't have any nightmares! N: That's great news! You look much more relaxed that you didi yesterday. G: I feel much better, but I'm still worried about something. N: What's that? G: Well, I have to drive to school for a meeting this morning, and I'm going to end up getting stuck in rush-hour traffic. N: That's annoying, but nothing to worry about. G: For me, traffic jams are quite stessful, because I'm pretty impatient. How can I prevent myself from getting stressed if I get stuck in a traffic jam? N: Just breathe deeply when you feel yourself getting upset. G: Ok, I'll try that. N: Is there anything else bothering you? G: Just one more thing. A school called me this morning to see if I could teach a few classes this weekend and I don't know what to do. N: Do you have any other plans this weekend? G: I'm supposed to work on a paper that's due on Monday. N: Try not to take on more than you can handle. G: You're right. I probably should just work on my paper. Thanks! ——文章来源网，仅供分享学习参考 2 本文来源：https://www.dywdw.cn/cff9a395571252d380eb6294dd88d0d232d43c5e.html
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2022-09-14
